Very Excellent Habits

How to Walk in High Heels… and when not to.

Don’t be too ambitious.

Start will little 2 inch heels or some shallow wedges. Save the McQueen Armadillos for when you’ve practiced a little more.

Practice.

I can often be seen tottering around my house in my lazy pants, hoody and glittering heels. Wearing your heels around the house not only breaks them in, but it also gives you practice at walking on different surfaces. No one wants to show up to a carpeted party and immediately take a face plant because you’ve only ever walked on tiles.

Think about where you are going and what you are doing.

When I lived in a small city, I wore heels every day because I drove everywhere. Now I live in a huge city I mostly wear flats because I walk everywhere or take public transport which requires a lot of walking. If you’re making a quick dash to the train and spending the rest of the day sitting at your desk, then go forth with giant heels my friend. If you’re running all over town for meetings or your job requires you to move quickly, perhaps save the heels for dinner dates and weddings.

Walk heel to toe.

My most favourite season in Melbourne is race season. When all the die-hard spray-tan fans break out their giant heels that they never wear and attempt to walk in public in them. They do this bizarre toe balancing walk, mincing along like they have a broken pelvis and no control over their upper body limbs. Just calm down, slow down and walk heel to toe. Take small steps. Stand up straight. Place one foot in front of the other. Easy.

Don’t buy cheap, nasty shoes.

Please. Just don’t. They don’t breathe, are badly designed and they hurt. You are much better off investing in amazing, good quality shoes that will last and that you can wear for longer than five minutes. I respect a lady’s right to well priced footwear just please consider the quality before you hand over your cash.

Get assistance.

I’m totally addicted to those gel inserts that you stick inside high heels. I don’t have a particular favourite brand but I love the heel strips and the gel pads for the balls of your feet. My trick? Don’t put them in your shoes right away. Wear your heels and tuck your gel pads into your clutch. Half way through the evening when your balls start burning and your heel is developing a nasty blister, pop your gel pads in your shoes and it will buy you a few more hours. This is a particularly fantastic tip for weddings.

Talk to the professionals.

A few years ago my mother told me about these places that you can go to get shoes fixed. They’re called ‘shoe repair stores‘. It’s mental. They can reattach straps, fix holes in the soles of your shoes, stretch them, dye them. Take advantage. They take your well-worn pair of boots from unbearable to good as new.

What about you? Any wisdom to share on how you rock your heels?

 

 

 

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