Self Improvement Book Club – The Secret
Welcome to the new and improved Self Improvement Book Club! Featuring my mate Olivia Jacobs (yes we have the same…
The Four Phases of Your Menstrual Cycle And How They Affect Your Productivity
Before recording this episode, I knew almost nothing about tracking menstrual cycles. I’ve had a 28ish day cycle basically forever…
5 Tips For Getting Back On Track When You Keep Getting Shoved Sideways
When things are uncertain (and consistently uncertain at that!) it’s really hard sticking to your good habits but it’s even…
Try These 5 Tidy Tips and Feel Super Smug About How Ace Your House Looks
Confession time – I’m a reformed messy person. I’m not even that reformed if I’m honest. I leave shit everywhere.…
Is Your Fixed Mindset Sabotaging You?
When you hear the term ‘mindset’ what do you think of? I immediately think of MLMs, Tony Robinson and On…
How to Make Your Teaching Career More Wonderful and Less Hard
If you’ve been following me for a while, you’ll know I used to be a teacher. I started out as…
How to Simplify Your Life with Subscription Services
In a recent episode of Very Excellent Habits I was chatting to one of my guests and we both realised…
5 Very Excellent Habits To Help You Stop Obsessing Over Your Body
First up – trigger warning – this post discusses diet culture, anti-fat bias, body dysmorphia and talk about obsessing over your…
5 Very Excellent Ways You Can Reclaim Your Time
‘I’m almost finished the book, I have a few chapters to go. I just haven’t had the time!’ My mother was…
Goal Setting for Totally Ordinary People
First up, I hope no one found the title of this post offensive. It wasn’t supposed to sound like like…
Be your best self.