If you’re trying to keep your waistline under control, a good rule of thumb is make sure that each meal you consume is no more than 300 calories. When a cup of rice clocks in at around 200 calories you can understand how easy it is to eat more than you need in a meal. Here’s a short list of my favourite recipes from the around web that are cheap, healthy and around 300 calories each.
5 Cheap, Healthy and Easy Dinner Ideas
Grilled Chicken With Capsicum and Corn Relish
Serves – 4
Cost per serve – $5.00
Calories per serve – 300
Time to Prepare – 20 minutes
Visit Eat Yourself Skinny for the full recipe.
Chicken and Brocolli Pasta
Serves – 6
Cost per serve – $2.60
Calories per serve – 320
Time to prepare – 30 minutes
Visit Live Better America for the full recipe.
Chilli Glazed Pork With Sweet Potato
Serves – 4
Cost per serve – $4.50
Caloreis per serve – 360
Time to prepare – 25 minutes
Visit Real Simple for the full recipe.
Tofu and Vegetable Stir Fry
Serves – 4
Cost per serve – $2.50
Calories per serve – 221
Time to prepare – 15 minutes
Visit Glamour Magazine for the full recipe.
Light Chicken Korma
Serves – 4
Cost per serve – $4.00
Calories per serve – 131 (no rice)
Time to prepare – 30 minutes
Visit Woman and Home for full recipe.